Happy Mind - An anti-depression aid foundation

Aided Over 0 People in this country and more.

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The Very Main Cause of Depression

The biggest reason for having depression is to keeping it to yourself. Depression is such kind of thing which won't let you live, the fears inherit you in such a way that it makes your mental state of isolation, and put you in such a simulation that you start keeping your thoughts to yourself because you have thoughts that you feel uncomfortable to share it to anyone cause of many reasons.
And this all leads to mental illness, in which you keep on falling inside the dark well where there is no time.
My friend, that's what depression is.
The very first step to overcome depression is taken by, sharing it to someone.
No matter what you think and what they will think, you have to share it even when you will not like sharing it at all.

Isolation

Cause 1

Loss of Love One

Cause 2

Figuring Out Everything - Overthinking

Cause 3

Early Childhood Trauma

Cause 4

Misuse of Drug and Alcohol

Cause 5

Medical conditions

Cause 6

Our Experts

Depression often is misunderstood in our society. One reason may be because it’s a variable illness. It can look different in different individuals.

Expert 1

One thing I’ve learned when treating clients with depression is to recommend a medical exam right from the start of treatment. While your doctor probably won’t find a single cause for your depression, it’s common for people to have medical issues that exacerbate symptoms, he said. For instance, endocrine problems, such as hypothyroidism, are common.

Expert 2

From early on, parents, teachers, and the media have touted the idea that children can become anything they want, so long as they’re willing to work for it. An extraordinarily deep-rooted ethos in our culture shames and discourages people from ever giving up on a goal — whether it’s an unrealistic NBA dream or a failing marriage. Many people’s default response is therefore to double down, often locking themselves into depression for weeks, months and years.

Expert 3

Some individuals with depression go to work or school and appear as though everything is fine. However, on the inside, they’re struggling greatly. Because depression can be invisible, others may not recognize their loved one’s suffering, he said. Consequently, this makes the person with depression “feel misunderstood and alone.”